el-diablog:

I love deadlift days #crossfit (Taken with instagram)

el-diablog:

“Check out my water bottle, dad!” #nofilter (Taken with instagram)

seasaltphotoblog:

Let’s get shakin’ (Taken with instagram)

el-diablog:

Levi says: “Abmat-shabmat! I got this workout under wraps!” (Taken with instagram)

el-diablog:

Let me show you how its done! (Taken with instagram)

el-diablog:

Yay for 35” box burpee boxjumps! #crossfit (Taken with instagram)

seasaltphotoblog:

More food porn for ya (Taken with instagram)

Since my wife likes to blog what she cooks…..here was my dinner (had veggies as well)

405# Deadlift- Picture was snapped while I was still pulling and before locking out (Obviously). Tried for 415# and froze only a couple inches off the ground. I can see some form issues in the photo (bend arms, really?)…

NNew PR for Sarah at 160#. She tried to go fo broke at 170# and just couldn’t get iit!